Health Benefits :
They Contain High-Quality Protein.Flax Seeds May Lower Blood Pressure.
Flax Seeds May Improve Cholesterol.
Flax Seeds Are Rich in Dietary Fiber.
Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk.
Flax Seeds Are Loaded With Nutrients. Flax Seeds Are High in Omega-3 Fats.
Ingredients: Roasted Flax Seeds
| Nutritional facts | |
| Serving size 100 grams | |
| Energy kcal | 566 |
| Fat | 42 gm |
| Carbohydrates | 29 gm |
| Protein | 18 gm |
| Fiber | 27 gm |
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