Health Benefits :
Chia Seeds Are High in Omega-3 Fatty Acids. The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight.
Chia Seeds Are High in Quality Protein.
Chia Seeds Are Loaded With Antioxidants. Almost All the Carbs in Them Are Fiber.
Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories.
Ingredients: Chia Seeds
| Nutritional facts | |
| Serving size 100 grams | |
| Energy kcal | 486 |
| Fat | 21 gm |
| Carbohydrates | 42 gm |
| Protein | 17 gm |
| Fiber | 34 gm |
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